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Foods You Can Eat With Coeliac Disease: The Complete Gluten-Free Food List
Being diagnosed with coeliac disease can make it feel like your list of foods has suddenly become very small. No regular bread. No regular pasta. No regular cakes or biscuits. You start reading food labels and discovering gluten in products you never expected, and before long you may find yourself wondering: What CAN I…
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The Ultimate Gluten-Free Shopping Guide: What to Buy, What to Avoid & How to Shop Safely
Your first supermarket trip after being diagnosed with coeliac disease can be surprisingly overwhelming. Suddenly, something as simple as buying breakfast cereal or choosing a sauce can involve turning packets over, reading tiny ingredient lists and wondering whether unfamiliar ingredients are safe. You might find yourself asking: Can I eat this? Does this contain…